Expert Knowledge

Education & Resources

Empower your recovery with evidence-based information from our physical therapy team.

Education sections

Patient Guides

Common Questions, Answered

What to Expect at Your First Physical Therapy Visit

Your first visit includes an evaluation where your physical therapist will review your health history, assess your movement and strength, and discuss your goals. Treatment may begin the same day.

Schedule Your Evaluation

Do You Need a Referral for Physical Therapy in Tennessee?

In Tennessee, you can see a physical therapist directly without a physician referral for an initial evaluation and up to 10 visits. Always check with your insurance plan for coverage details.

Request an Appointment

Dry Needling: What Patients Should Know

Dry needling is a technique used by trained physical therapists to address muscle tension and movement restrictions. It uses thin filiform needles and is available at all Sport Ortho PT locations when clinically appropriate.

Ask About Dry Needling

Physical Therapy After Orthopedic Surgery

Post-surgical physical therapy is designed to support your recovery, restore mobility, and help you return to the activities that matter to you. Your therapist will work with your surgical team's protocol.

Schedule Post-Surgical PT

Return to Sport: How PT Helps Athletes Get Back Safely

A structured return-to-sport program uses progressive loading, movement assessment, and sport-specific training to help athletes return to activity safely and with confidence.

Start Your Return-to-Sport Program

Pelvic Health Physical Therapy: When to Learn More

Pelvic health physical therapy may support conditions including pelvic pain, urinary concerns, and postpartum recovery. Services are available at select Sport Ortho PT locations. Learn more about pelvic health care.

Learn More About Pelvic Health

Ready to start your recovery?

Education is just the beginning. Schedule an appointment and get personalized care.